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Almond Flour ,Flaxseed Meal ,Water , Wheat Fiber ,Sesame Seeds , Garbanzo Flour, Whole Wheat Flour, Millet Seeds ,Olive Oil/Sunflower Oil , Sea Salt and Yeast. PLEASE NOTE: THIS ITEM IS EXTREMELY FRAGILE AND MAY BREAK IN TRANSIT. WE CAN NOT GUARANTEE IT WILL ARRIVE INTACT. WHEN ORDERING YOU ASSUME ALL RESPONSIBILITY.