Almond Flour, Flaxseed Meal, Wheat Fiber, Sesame Seeds, Garbanzo Flour, Whole Wheat Flour, Millet Seeds, Blue Cheese, Parmesan Cheese (Pasteurized Cow's Milk. Cheese Cultures, Enzymes), Olive Oil, Safflower Oil, Sea Salt, and Yeast. PLEASE NOTE: THIS ITEM IS EXTREMELY FRAGILE AND MAY BREAK IN TRANSIT. WE CAN NOT GUARANTEE IT WILL ARRIVE INTACT. WHEN ORDERING YOU ASSUME ALL RESPONSIBILITY.