Soy Flour, Whole Wheat Flour, Bran Flour, Wheat Bran, Oat Fiber, Flax , Sasame Seeds, Sunflower Seeds, Salt ,Yeast, Water , Olive Oil, Cultured Unbleached Wheat Flour. PLEASE NOTE: THIS ITEM IS EXTREMELY FRAGILE AND MAY BREAK IN TRANSIT. WE CAN NOT GUARANTEE IT WILL ARRIVE INTACT. WHEN ORDERING YOU ASSUME ALL RESPONSIBILITY.